Owner-Trainer
Having grown up in Thurston County, my journey in health and fitness began after graduating from Tenino High School. My dedication to this field took me to Centralia College, where I earned an AA, before pursuing a Bachelor's in Exercise and Sports Science at Concordia University, Irvine, California. Over a decade in Orange County, my career blossomed as a personal trainer, enriching many lives with healthier, more active choices. Life's journey brought me back to Olympia with a treasure trove of knowledge from over 25 years in the industry. I genuinely believe in transformational fitness experiences, rooted in dedication and forged with passion. My approach blends cutting-edge fitness practices with a heartfelt commitment to every client's well-being, ensuring they feel empowered and invigorated every step of the way. Together, let's embark on a journey towards a vibrant and fulfilling lifestyle.
Nestled here in Tumwater, I offer an engaging approach to health and fitness for all ages in Northwest Training and Sports Performance. My services are tailored to meet personal goals through holistic and inclusive strategies. Clients can explore personal training, group sessions, and unique community programs. I am dedicated to creating an inviting space where every individual is empowered to thrive. By focusing on empowering each person, I ensure that everyone can achieve their wellness dreams while feeling backed by an experienced and passionate guide. Be sure to contact me via (559) 285-7171 or [email protected].